Homemaryjotraining2022-10-27T21:22:08+00:00

Start Online Pilates

Sessions Today!

Work out from the comfort of your own home in my
weekly Pilates sessions and reap the benefits.

BENEFITS OF PILATES

Body Conditioning

Improved Posture

Injury Prevention

+1-310-560-2450

Welcome to Mary Jo Training

My mission is to coach people on effective ways to achieve optimal health, movement, and fitness so they can live with more energy, happiness, and motivation, and achieve their most awesome life possible. My objective is to inspire kindness, compassion and limitless human potential.

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New Online Pilates Sessions

Are you looking to keep fit and stay mentally healthy at home? If your gym’s shut or you’re looking for a new way to work out, come and join me for online Pilates sessions
available every week!

MY SERVICES

PILATES INSTRUCTION

Pilates is a full body exercise method that targets the core muscles….

HEALTH COACHING

When one thinks of a coach, one often thinks about athletic teams…

GYROTONIC

The GYROTONIC® Method utilizes specialized equipment to guide…

GYROKINESIS

The GYROKINESIS® Method is practiced on a mat and chair…

Get In Touch!

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